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Head in Hands

Individual Counseling

Couples Hug

Couples Counseling

Family at home

Family Counseling

Mindfulness

Brainspotting

Our Services

Sky

Regal Garden Counseling serves adults 18 years and above

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60-Minute Individual Session

$150

Struggling with past trauma, depression, anxiety, or life transitions? 60 minutes devoted to increasing your understanding of body responses, thoughts, behaviors, and emotions to help improve your quality of life, relationships, and overall wellness.

Family at home

Family Session

$170

Feeling lost in your dysregulated family dynamics? Bring the family in to allow everyone to have their own voice and learn how to better navigate managing the impacts of mental health, family trauma, addiction, or family transitions.

Holding Hands

60-Minute Couple Session

$170

Tired of not feeling heard in your relationships; of repeating the same arguments with no resolutions? 60 minutes dedicated to learning healthy communication skills, boundary needs, and conflict resolution so you and your partner can strengthen your relationship and work as the team you envisioned.

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Brainspotting Therapy

$150

Brainspotting Therapy: Healing Through Focused Brain and Body Connection

At Regal Garden Counseling, we are proud to offer Brainspotting therapy, an advanced and powerful therapeutic approach designed to help individuals process trauma, stress, and emotional pain. Developed by Dr. David Grand, Brainspotting is an effective, neuroscience-based treatment that helps clients access, process, and release deep-seated trauma and emotional distress, even when it may be difficult to verbalize or consciously identify the source of the pain.

Telehealth Session in Arizona only.
Coming soon: In person
Availability in East Valley

Phone

480-359-4235

Email

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Emergency Support Information: If you are experiencing a mental health crisis and need immediate attention to prevent harming yourself and others, call Crisis Response Network at 602-222-9444.You can also Call or text Blackline (prioritizing BIPOC) 800-604-5841, Trans Lifeline 877-565-8860 (US) / 877-330-6366 (Canada) or click here to see more crisis services and information about police intervention.For situations that require medical, police, or fire call 911.

©2023 by Regal Garden Counseling, PLLCTrauma Depression LGBTQ Relationship Counseling Arizona

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