Welcome to Regal Garden Counseling, PLLC
"Where your focus goes, energy grows"-Unknown


Individual Counseling

Couples Counseling

Family Counseling

Brainspotting
Our Services

Regal Garden Counseling serves adults 18 years and above

60-Minute Individual Session
$150
Struggling with past trauma, depression, anxiety, or life transitions? 60 minutes devoted to increasing your understanding of body responses, thoughts, behaviors, and emotions to help improve your quality of life, relationships, and overall wellness.

Family Session
$170
Feeling lost in your dysregulated family dynamics? Bring the family in to allow everyone to have their own voice and learn how to better navigate managing the impacts of mental health, family trauma, addiction, or family transitions.

60-Minute Couple Session
$170
Tired of not feeling heard in your relationships; of repeating the same arguments with no resolutions? 60 minutes dedicated to learning healthy communication skills, boundary needs, and conflict resolution so you and your partner can strengthen your relationship and work as the team you envisioned.

Brainspotting Therapy
$150
Brainspotting Therapy: Healing Through Focused Brain and Body Connection
At Regal Garden Counseling, we are proud to offer Brainspotting therapy, an advanced and powerful therapeutic approach designed to help individuals process trauma, stress, and emotional pain. Developed by Dr. David Grand, Brainspotting is an effective, neuroscience-based treatment that helps clients access, process, and release deep-seated trauma and emotional distress, even when it may be difficult to verbalize or consciously identify the source of the pain.
Telehealth Session in Arizona only.
Coming soon: In person
Availability in East Valley
Phone
480-359-4235